Adult man sitting on couch in therapist's office in a contemplative pose

Assessment and Treatment

Consult with us about any aspect of mental health

Anxiety, panic, and depression are common in young adults

Anger and mood difficulties can be worked through with support

Attention and concentration difficulties can get in the way of work and life

Individual Therapy can help you find your way out and achieve your goals

Daughter and mother hugging each other outside in the chilly weather in front of a yellow tree

Family-Based Treatment

Family members can help a loved one– even on their own

Does your loved one need help but have difficulty coming to therapy?

Caregivers and family members can help a loved one struggling with mental health difficulties

Caregiver coaching, family-based therapy, and online therapy can help you get started

It's never too late-- ask us how you can support your loved one's recovery