Coping with COVID Fatigue
Over the past year, many of us have become [...]
Curbing Excessive Screen Time
It’s hard to think back to a time where our [...]
Self-Compassion for Parents & Caregivers
INTRODUCTION 1 [...]
Repetitive Media: The Good and The Bad of Pandemic Coverage
Amid a second wave of the global Coronavirus pandemic [...]
Family Dinners Are Not Senate Hearings
During family holidays we might run into family members [...]
Grieving the Loss of the World We Knew
It’s been almost one year since the COVID-19 pandemic [...]
COVID – 19: The Apocalypse of Love
The Corona virus pandemic is a twisted ironic beat [...]
5 Tips to Help You De-stress During this Difficult Time
News about the virus surfacing in Wuhan, China in late [...]
A Reflection on Virtual Therapy
I will admit, I have never been the most [...]
10 Things We Can do in the Midst of Covid-19
Staying informed (staying up to date with important and [...]