Please Note: The names of the clients have been [...]
By: Nicholas Commisso Physical Exercise (PE) is commonly associated [...]
How many of you have heard sentiments like these? [...]
The COVID-19 pandemic has led health experts across the [...]
Sleep is a time for rest and recovery. It provides us with enough energy to engage in our daily occupations, and promotes physical and mental well-being. Sleep is especially important for children and teens.
While some schools are returning to in-person classes, or have already done so, others are staying online. If you are a virtual student, consider some of the tips below to continue being successful in your studies, while also taking care of yourself!
While some schools are returning to in-person classes, or have already done so, others are staying online. If your child is still doing school virtually, consider some of the tips below to continue helping them be successful in their studies, while also maintaining their overall wellbeing.
A co-occupation is an activity that is done by two or more people. The activity should be highly interactive and should be one that is meaningful and enjoyable for everyone.
Over the past year, many of us have become [...]
It’s hard to think back to a time where our [...]