How To Incorporate Co-Occupations Into Your Daily Life
A co-occupation is an activity that is done by two or more people. The activity should be highly interactive and should be one that is meaningful and enjoyable for everyone.
Coping with COVID Fatigue
Over the past year, many of us have become [...]
Curbing Excessive Screen Time
It’s hard to think back to a time where our [...]
How to Stay Productive and Healthy while Working at Home
With the most recent lockdown, our world has been [...]
Self-Compassion for Parents & Caregivers
INTRODUCTION 1 [...]
Repetitive Media: The Good and The Bad of Pandemic Coverage
Amid a second wave of the global Coronavirus pandemic [...]
COVID – 19: The Apocalypse of Love
The Corona virus pandemic is a twisted ironic beat [...]
5 Tips to Help You De-stress During this Difficult Time
News about the virus surfacing in Wuhan, China in late [...]
A Reflection on Virtual Therapy
I will admit, I have never been the most [...]
10 Things We Can do in the Midst of Covid-19
Staying informed (staying up to date with important and [...]