Home/Dr. Mirisse Foroughe

About Kanika Choudhary

Kanika graduated from the University of Toronto with an Honours BSc in Psychology and Biology for Health Sciences. She currently works as a Research Assistant in the Emotion Transformation Lab and hopes to pursue clinical psychology in the future.

Self Regulation: Strategies for Kids and Teens

Self regulation is our ability to manage our thoughts, feelings, and emotions in order to complete important activities. It involves how we respond and adapt to things that are stressful in our social, physical, or bodily environment. Everybody can have moments where we feel intense emotions or want to react right away.

By |2021-06-17T10:42:57-04:00June 17th, 2021|Children|0 Comments