Individual Therapy

One on one sessions for children, teens, and adults

Work individually with one of our psychologists, social workers, or doctoral associates

Support that is tailored for you

Set goals together with your therapist

Find out if individual sessions are right for you!

Parent-Child Therapy

Attend sessions together to work on individual or relationship goals

Parents attending child treatment sessions improves outcomes!

Attend your child's individual therapy to increase success

Parents and children of any age can attend therapy together

Nobody knows your child better than you do!

Parent coaching session with family of four smiling at their therapist

Parent Coaching Sessions

From quick check-ins to full hour consults

Parents today are facing tremendous responsibilities

Does it feel like you have tried everything?

Is your child refusing help?

Parent Coaching can help when nothing else has

Family-Based Therapy

Involve everyone, together or separately, to make big changes

Involving families improves treatment outcomes

Be involved in your child's treatment process

Work on individual goals for your child or treatment goals for the family

Lots of flexibility: Sessions can be held separately or together

Our Treatment Approaches

Our clinicians offer a wide range of treatment approaches, tailored to meet your unique needs. Some of these approaches include:

EFT

Emotion Focused Therapy
(EFT)

EFFT

Emotion Focused Family Therapy
(EFFT)

CBT

Cognitive Behavioural Therapy
(CBT)

DBT

Dialectical Behaviour Therapy
(DBT)

ACT

Acceptance and Commitment Therapy
(ACT)

CFT

Compassion Focused Therapy
(CFT)

ART

Art
Therapy

PLAY

Play Therapy